Directions:
- Put orange juice, raspberries, sugar, and egg white into a blender and process on high speed for 30 seconds.
- Gradually add ice, blending on high speed until thick and frothy.
- Pour into glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.57 Kcal (237 kJ) | ||
| Calories from fat | 1.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 17.19mg | 1% | |
| Potassium | 222.68mg | 5% | |
| Total Carbs | 11.85g | 4% | |
| Sugars | 8.75g | 35% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 1.99g | 4% | |
| Vitamin C | 50.5mg | 84% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 31.92 Kcal (134 kJ) | ||
| Calories from fat | 0.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 9.7mg | 1% | |
| Potassium | 125.66mg | 5% | |
| Total Carbs | 6.69g | 4% | |
| Sugars | 4.94g | 35% | |
| Dietary Fiber | 0.61g | 4% | |
| Protein | 1.12g | 4% | |
| Vitamin C | 28.5mg | 84% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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