Directions:
- In a large bowl, beat oil and sugar until blended. Beat in egg whites. Combine the flour, cocoa, baking powder and salt; gradually add to sugar mixture just until moistened. Stir in vanilla. (Batter will be thick).
- Spread batter into a 9-in. square pan coated with cooking spray. Bake at 350° for 20 to 25 minutes or until a toothpick inserted in the center comes out clean. Cool 10 minutes on a wire rack. Spread with jam and sprinkle with Grape-Nuts if desired. Cool completely. Yield: 2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.27 Kcal (650 kJ) | ||
| Calories from fat | 27.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 5% | |
|---|---|---|---|
| Sodium | 35.23mg | 1% | |
| Potassium | 21.26mg | 0% | |
| Total Carbs | 28.02g | 9% | |
| Sugars | 7g | 28% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 2.64g | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 290.78 Kcal (1217 kJ) | ||
| Calories from fat | 50.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 5% | |
|---|---|---|---|
| Sodium | 65.98mg | 1% | |
| Potassium | 39.81mg | 0% | |
| Total Carbs | 52.47g | 9% | |
| Sugars | 13.11g | 28% | |
| Dietary Fiber | 4.49g | 10% | |
| Protein | 4.94g | 5% | |
| Iron | 1.4mg | 4% | |
| Calcium | 9.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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