Raspberry Coulis Recipe

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Raspberry Coulis
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Ingredients
3
Count
Nutrition
752
Calories
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Ingredients:

  • about 1/2 cup sugar
  • about 1 tbsp. lemon juice

Directions:

  1. In a medium saucepan over medium-high heat, bring raspberries and 1/2 cup sugar to a boil. Reduce heat and simmer, stirring occasionally, until mixture starts to thicken, about 15 minutes.
  2. Press mixture through a fine-mesh strainer, using a spatula to extract as much liquid as possible. Discard seeds and skins. Stir in 1 tbsp. lemon juice. Taste and add more sugar or lemon juice if you like. Serve coulis warm or at room temperature.
  3. Note: Nutritional analysis is per 2-tbsp. serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 751.76 Kcal (3147 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.35mg 0%
Potassium 586.91mg 12%
Total Carbs 191.07g 64%
Sugars 169.26g 677%
Dietary Fiber 20g 80%
Protein 5g 10%
Vitamin C 90.9mg 152%
Iron 5mg 28%
Calcium 76.5mg 8%
Amount Per 100 g
Calories 130.68 Kcal (547 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.1mg 0%
Potassium 102.03mg 12%
Total Carbs 33.21g 64%
Sugars 29.42g 677%
Dietary Fiber 3.48g 80%
Protein 0.87g 10%
Vitamin C 15.8mg 152%
Iron 0.9mg 28%
Calcium 13.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 20
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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