Raspberry Bars Recipe

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Raspberry Bars Recipe
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Ingredients
7
Count
Nutrition
222
Calories
Total time
30
Minutes
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Ingredients:

  • 1 3/4 cups flour
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 3/4 cup butter or 3/4 cup margarine, softened
  • 1 cup packed brown sugar
  • 1 1/2 cups uncooked oats

Directions:

  1. Preheat oven to 400ºF. Grease a 13 x 9-inch baking dish.
  2. In a medium mixing bowl, combine flour, salt and baking soda.
  3. In a large mixing bowl, cream butter and sugar together, using an electric mixer, until fluffy. Stir in flour mixture, then oats. Mixture will be somewhat crumbly. Press 2/3 of the mixture over bottom of baking pan.
  4. Carefully spread jam evenly over crust to within 1/2-inch of edge. Distribute remaining crumb mixture over top and press lightly to form a firm crust.
  5. Bake for 20 minutes, until browned. Cool completely; cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.52 Kcal (927 kJ)
Calories from fat 78.04 Kcal
% Daily Value*
Total Fat 8.67g 13%
Cholesterol 15.25mg 5%
Sodium 321.96mg 13%
Potassium 77.12mg 2%
Total Carbs 33.39g 11%
Sugars 11.95g 48%
Dietary Fiber 2.48g 10%
Protein 3.11g 6%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 415.28 Kcal (1739 kJ)
Calories from fat 146.3 Kcal
% Daily Value*
Total Fat 16.26g 13%
Cholesterol 28.59mg 5%
Sodium 603.57mg 13%
Potassium 144.59mg 2%
Total Carbs 62.59g 11%
Sugars 22.4g 48%
Dietary Fiber 4.64g 10%
Protein 5.83g 6%
Vitamin A 0.1mg 2%
Iron 2.4mg 7%
Calcium 87.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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