Randy's Oven Roasted Corned Beef Dinner Recipe

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Randy's Oven Roasted Corned Beef Dinner
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Ingredients:

Directions:

  1. Preheat the oven to 350°.
  2. Peel, slice, clean & wash the veggies.
  3. Randomly scatter the veggies on the bottom of the pan.
  4. These act as a cooking rack, so DO NOT BREAK UP THE ONION or CABBAGE.
  5. Add the water, then sprinkle desired amount of black pepper on the veggies.
  6. Place the corned beef brisket FAT SIDE UP on top of the veggies.
  7. Sprinkle the pickling spice on top of the brisket & firmly press into the fat.
  8. Cover tightly & place in oven.
  9. Roast for 45 minutes per pound.
  10. Remove from oven & let rest for 15 minutes before slicing.
  11. PLEASE NOTE: Most corned beef brisket come with a small seasoning packet. I prefer to use a good pickling spice instead, such as PENZEYS, but that's up to you.
  12. /.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 720.09 Kcal (3015 kJ)
Calories from fat 429.17 Kcal
% Daily Value*
Total Fat 47.69g 73%
Cholesterol 171.46mg 57%
Sodium 3969.97mg 165%
Potassium 1514.32mg 32%
Total Carbs 21.39g 7%
Sugars 11.18g 45%
Dietary Fiber 8.96g 36%
Protein 50.71g 101%
Vitamin C 158.1mg 263%
Vitamin A 0.9mg 30%
Iron 7.6mg 42%
Calcium 141.5mg 14%
Amount Per 100 g
Calories 107.81 Kcal (451 kJ)
Calories from fat 64.25 Kcal
% Daily Value*
Total Fat 7.14g 73%
Cholesterol 25.67mg 57%
Sodium 594.36mg 165%
Potassium 226.72mg 32%
Total Carbs 3.2g 7%
Sugars 1.67g 45%
Dietary Fiber 1.34g 36%
Protein 7.59g 101%
Vitamin C 23.7mg 263%
Vitamin A 0.1mg 30%
Iron 1.1mg 42%
Calcium 21.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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