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Ranch Dusted Shrimp on Crisped Cheese Shells #RSC Recipe

Ranch Dusted Shrimp on Crisped Cheese Shells #RSC Recipe

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Ranch Dusted Shrimp on Crisped Cheese Shells #RSC

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Ingredients:

Serving

1 oz hidden valley original ranch dips mix
6 oz plain greek yogurt
2 tbsp minced chives
1 minced garlic clove
1/2 lemon , juice and zest of
32 medium shrimp, shelled and deveined or 1 lb medium shrimp
1/2 tsp coarse kosher salt
3/4 cup breadcrumbs
1 large egg, beaten
16 slices round provolone cheese ( ultra thin slices)
vegetable oil (for frying )
2 avocados , sliced lengthwise in 1/4 inch slices
1/4 cup minced shallot
taco sauce , for serving (optional)

Directions:

In a bowl combine 1 tablespoon of dip mix, greek yogurt, minced chives, minced garlic, lemon juice and lemon zest. Refrigerate until ready to use.
Dry shrimp with paper towels and sprinkle with salt. Combine the bread crumbs with the remaining dip mix. Put the beaten egg and bread crumbs mixture in separate bowls. Dip the shrimp in the egg, then dredge in the bread crumbs; transfer to a baking sheet and refrigerate for 10 minutes.
Meanwhile lay 2 provolone cheese slices on a piece of parchment paper, overlapping by half. Microwave for approximately 55 seconds. They will look bubbly and browned when done. Remove from microwave and using the parchment paper fold up the cheese to form a flat bottom taco shell. Hold this shape for about 5 seconds, set aside, whipe any oil from parchment paper and continue forming 7 more shells using remaining cheese slices.
Preheat oven to 350 degrees F. In a large saucepan, heat 1 inch of vegetable oil to 350 degrees F. Fry shrimp in batches, until browned and crisp, about 2 minutes. Transfer shrimp to baking sheet. When all shrimp have been fried, transfer them to the oven and bake until heated through, about 2 minutes.
To assemble your tacos. Place a little dip sauce on bottom of cheese shell. Arrange 4 shrimp, 1/8 of the avocado slices, some chopped shallots, drizzle with dip sauce and garnish with cilantro and optional taco sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2406.5 Kcal (10076 kJ)
Calories from fat	1597.91 Kcal
		% Daily Value*
Total Fat	177.55g	273%
Cholesterol	466.87mg	156%
Sodium	6576.61mg	274%
Potassium	1317.46mg	28%
Total Carbs	55.8g	19%
Sugars	8.82g	35%
Dietary Fiber	7.35g	29%
Protein	156.09g	312%
Vitamin C	12.6mg	21%
Iron	7.9mg	44%
Calcium	4210.3mg	421%

Amount Per 100 g
Calories	294.78 Kcal (1234 kJ)
Calories from fat	195.73 Kcal
		% Daily Value*
Total Fat	21.75g	273%
Cholesterol	57.19mg	156%
Sodium	805.6mg	274%
Potassium	161.38mg	28%
Total Carbs	6.84g	19%
Sugars	1.08g	35%
Dietary Fiber	0.9g	29%
Protein	19.12g	312%
Vitamin C	1.5mg	21%
Iron	1mg	44%
Calcium	515.7mg	421%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

62.1

Points
65

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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