Ranch Chicken Chopped Salad Recipe

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Ingredients:

Serving

1 (9 oz) bag cool ranch doritos, crumbled
4 (5 oz) boneless skinless chicken breasts
2 cups chicken broth
1/2-3/4 cup sweet and spicy barbecue sauce
1/2 head chopped iceberg lettuce
1/2 head chopped romaine lettuce
2 cups shredded monterey jack cheese
1 cup canned black beans, rinsed and drained
1 cup canned corn, drained
2 lbs tomatoes, diced
2 avocados, diced
1/4 cup sliced scallion
1 cup bacon ranch dressing

Directions:

Bake or broil chicken breasts (350°F for 30 minutes); cut into bite-size pieces. Toss chicken with BBQ sauce and set aside.
Toss all salad ingredients together, reserving some of the tomatoes, Doritos and scallions for a garnish for the top. Mix in most of the chicken, reserving some for the top. Top the salad with reserved chicken, tomatoes, Doritos crumbles and scallions.
Serve immediately as Doritos become soggy after about 20 minutes. To save some time, you can prepare everything ahead of time and combine them just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1236.76 Kcal (5178 kJ)
Calories from fat	676.17 Kcal
		% Daily Value*
Total Fat	75.13g	116%
Cholesterol	144.49mg	48%
Sodium	2423.44mg	101%
Potassium	2503.83mg	53%
Total Carbs	93.75g	31%
Sugars	34.09g	136%
Dietary Fiber	21.04g	84%
Protein	54.01g	108%
Vitamin C	60.5mg	101%
Vitamin A	1.2mg	39%
Iron	5.1mg	29%
Calcium	1060.3mg	106%

Amount Per 100 g
Calories	131.02 Kcal (549 kJ)
Calories from fat	71.63 Kcal
		% Daily Value*
Total Fat	7.96g	116%
Cholesterol	15.31mg	48%
Sodium	256.74mg	101%
Potassium	265.26mg	53%
Total Carbs	9.93g	31%
Sugars	3.61g	136%
Dietary Fiber	2.23g	84%
Protein	5.72g	108%
Vitamin C	6.4mg	101%
Vitamin A	0.1mg	39%
Iron	0.5mg	29%
Calcium	112.3mg	106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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