Directions:
- Bring carrots 1/4 teaspoon salt and water to a boil in a medium fry pan.
- Reduce heat to medium and cover tightly.
- Simmer 6 to 8 minutes, until just tender, then transfer carrots to a colander to drain.
- When completely drained and cool, place in a bowl and drizzle with honey mustard salad dressing.
- Skewer the ramps bulbs on metal skewers, drizzle with 1 tablespoon olive oil, sprinkle with 1/4 teaspoon salt, and place on a charcoal grill or under the broiler.
- Cook, turning frequently, about 10 minutes, or until the outer skin is lightly charred in patches.
- Set aside; when cool to the touch, remove from skewers and slice each bulb in half lengthwise.
- Set aside.
- Divide the prosciutto among six plates and drizzle with the remaining olive oil.
- Drain excess salad dressing from the carrots and drizzle over spinach leaves.
- Place 1/2 cup spinach leaves in the center of each plate; arrange 6 roasted ramps halves in a pleasing pattern, then pile carrots in the middle.
- Sprinkle with basil leaves.
- Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.73 Kcal (794 kJ) | ||
| Calories from fat | 94.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 16% | |
|---|---|---|---|
| Cholesterol | 26.45mg | 9% | |
| Sodium | 1303.02mg | 54% | |
| Potassium | 648.2mg | 14% | |
| Total Carbs | 12.03g | 4% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 12.26g | 25% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 0.5mg | 3% | |
| Calcium | 63.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 96.4 Kcal (404 kJ) | ||
| Calories from fat | 47.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 16% | |
|---|---|---|---|
| Cholesterol | 13.44mg | 9% | |
| Sodium | 662.05mg | 54% | |
| Potassium | 329.34mg | 14% | |
| Total Carbs | 6.11g | 4% | |
| Sugars | 2.88g | 23% | |
| Dietary Fiber | 1.91g | 15% | |
| Protein | 6.23g | 25% | |
| Vitamin C | 5.9mg | 19% | |
| Vitamin A | 0.6mg | 38% | |
| Iron | 0.3mg | 3% | |
| Calcium | 32.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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