Amount Per 1 Serving
Calories	238.51 Kcal (999 kJ)
Calories from fat	61.44 Kcal
		% Daily Value*
Total Fat	6.83g	11%
Cholesterol	40.5mg	14%
Sodium	374.11mg	16%
Potassium	1495.07mg	32%
Total Carbs	21.55g	7%
Sugars	6.81g	27%
Dietary Fiber	11.78g	47%
Protein	21.2g	42%
Vitamin C	27.3mg	45%
Vitamin A	0.5mg	17%
Iron	51.3mg	285%
Calcium	214.7mg	21%

Amount Per 100 g
Calories	41.2 Kcal (172 kJ)
Calories from fat	10.61 Kcal
		% Daily Value*
Total Fat	1.18g	11%
Cholesterol	7mg	14%
Sodium	64.62mg	16%
Potassium	258.23mg	32%
Total Carbs	3.72g	7%
Sugars	1.18g	27%
Dietary Fiber	2.03g	47%
Protein	3.66g	42%
Vitamin C	4.7mg	45%
Vitamin A	0.1mg	17%
Iron	8.9mg	285%
Calcium	37.1mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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