Directions:
- Cut ribs into easy-to-handle portions and cook in boiling water until tender, about 1 hour. Drain.
- For sauce: Combine all 5 ingredients together in small bowl.
- Brush sauce over ribs and grill over medium-high heat for about 10 minutes, turning and basting with remaining sauce often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1157.28 Kcal (4845 kJ) | ||
| Calories from fat | 818.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 90.95g | 140% | |
|---|---|---|---|
| Cholesterol | 272.1mg | 91% | |
| Sodium | 514.83mg | 21% | |
| Potassium | 829.27mg | 18% | |
| Total Carbs | 22.42g | 7% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 53.45g | 107% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 3.8mg | 21% | |
| Calcium | 67.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 304.44 Kcal (1275 kJ) | ||
| Calories from fat | 215.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.92g | 140% | |
|---|---|---|---|
| Cholesterol | 71.58mg | 91% | |
| Sodium | 135.44mg | 21% | |
| Potassium | 218.15mg | 18% | |
| Total Carbs | 5.9g | 7% | |
| Sugars | 0.42g | 6% | |
| Dietary Fiber | 0.44g | 7% | |
| Protein | 14.06g | 107% | |
| Vitamin C | 2.4mg | 15% | |
| Iron | 1mg | 21% | |
| Calcium | 17.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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