Rajas Poblanas Recipe

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Rajas Poblanas
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Ingredients:

Directions:

  1. Preheat broiler, build a medium-hot fire in a charcoal grill, or heat a gas grill to high. If broiling, place chiles on a rimmed baking sheet. If grilling, put chiles directly on grill grate. Roast, turning occasionally, until tender and nicely charred all over, 15-20 minutes.
  2. Transfer chiles to a large bowl; cover with plastic wrap and let steam for 15 minutes. Peel chiles. Halve lengthwise; discard seeds. Cut crosswise into 1/4 strips.
  3. Heat a large dry heavy skillet over medium-high heat. Add onion; cook, stirring often, until beginning to char, 6-7 minutes. Add garlic; cook until fragrant, about 1 minute. Add oregano and 1 cup water; simmer until onion is tender and water has evaporated, 5-7 minutes.
  4. Add chiles; cook until flavors meld, about 5 minutes. Remove from heat; stir in crème fraiîhe and cheese. Add water by tablespoonfuls if mixture is too dry. Season to taste with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.27 Kcal (2032 kJ)
Calories from fat 172.69 Kcal
% Daily Value*
Total Fat 19.19g 30%
Cholesterol 8.77mg 3%
Sodium 54mg 2%
Potassium 46.97mg 1%
Total Carbs 67.42g 22%
Sugars 0.87g 3%
Dietary Fiber 0.55g 2%
Protein 13.5g 27%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 267.09 Kcal (1118 kJ)
Calories from fat 95.04 Kcal
% Daily Value*
Total Fat 10.56g 30%
Cholesterol 4.83mg 3%
Sodium 29.72mg 2%
Potassium 25.85mg 1%
Total Carbs 37.11g 22%
Sugars 0.48g 3%
Dietary Fiber 0.3g 2%
Protein 7.43g 27%
Vitamin C 1.1mg 3%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 47.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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