Directions:
- Melt butter in a medium sauce pan.
- Add flour and salt and mix to form a paste.
- Add cider gradually, and stir constantly to make a smooth sauce.
- Add raisins and serve over ham.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.76 Kcal (388 kJ) | ||
| Calories from fat | 40.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 7% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 122.41mg | 5% | |
| Potassium | 105.68mg | 2% | |
| Total Carbs | 13.27g | 4% | |
| Sugars | 8.39g | 34% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 165.34 Kcal (692 kJ) | ||
| Calories from fat | 71.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 7% | |
|---|---|---|---|
| Cholesterol | 18.14mg | 3% | |
| Sodium | 218.17mg | 5% | |
| Potassium | 188.37mg | 2% | |
| Total Carbs | 23.65g | 4% | |
| Sugars | 14.96g | 34% | |
| Dietary Fiber | 1.11g | 2% | |
| Protein | 1.16g | 1% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 2% | |
| Calcium | 31.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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