Directions:
- Add the first 4 ingredients to a bowl; stir to combine.
- Add the butter and molassess to a saucepan; cook and stir over medium until butter melts; remove from heat.
- Make a well in the center of the flour mixture; add molassess-butter mixture, buttermilk, and egg.
- Stir just until mixture is moistened (do not overmix).
- Add in pecans and raisins; gently fold to combine.
- Spoon mixture into greased muffin cups, filling 3/4 full.
- Bake at 325° for 18 minutes or until done.
- Serve warm with honey and/or butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.15 Kcal (1273 kJ) | ||
| Calories from fat | 119.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.3g | 20% | |
|---|---|---|---|
| Cholesterol | 28.18mg | 9% | |
| Sodium | 235.24mg | 10% | |
| Potassium | 553.34mg | 12% | |
| Total Carbs | 44.23g | 15% | |
| Sugars | 21.97g | 88% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 4.13g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 85.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 350.74 Kcal (1468 kJ) | ||
| Calories from fat | 138.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 20% | |
|---|---|---|---|
| Cholesterol | 32.5mg | 9% | |
| Sodium | 271.28mg | 10% | |
| Potassium | 638.09mg | 12% | |
| Total Carbs | 51.01g | 15% | |
| Sugars | 25.34g | 88% | |
| Dietary Fiber | 2.3g | 8% | |
| Protein | 4.76g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 12% | |
| Calcium | 98.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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