Rainbow Fried Rice Recipe

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Rainbow Fried Rice
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Ingredients:

Directions:

  1. Heat canola oil in a large nonstick skillet over medium-high heat. Add eggs; stir-fry for 1 minute or until done. Remove from pan.
  2. Add yellow onion to pan; sauté 2 minutes or until translucent. Stir in Chinese-Style Roast Pork; stir-fry 2 minutes over medium-high heat. Add rice and soy sauce; stir-fry 2 minutes. Return eggs to pan; cook 1 minute. Stir in iceberg lettuce, green peas, salt, and white pepper; stir-fry 1 minute. Sprinkle with green onions, and drizzle with sesame oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.41 Kcal (1053 kJ)
Calories from fat 85.69 Kcal
% Daily Value*
Total Fat 9.52g 15%
Cholesterol 64.46mg 21%
Sodium 424.02mg 18%
Potassium 186.27mg 4%
Total Carbs 34.49g 11%
Sugars 1.66g 7%
Dietary Fiber 3.87g 15%
Protein 7.92g 16%
Vitamin C 6.5mg 11%
Iron 0.7mg 4%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 117.16 Kcal (491 kJ)
Calories from fat 39.93 Kcal
% Daily Value*
Total Fat 4.44g 15%
Cholesterol 30.04mg 21%
Sodium 197.6mg 18%
Potassium 86.8mg 4%
Total Carbs 16.07g 11%
Sugars 0.77g 7%
Dietary Fiber 1.8g 15%
Protein 3.69g 16%
Vitamin C 3mg 11%
Iron 0.3mg 4%
Calcium 17.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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