Radicchio, Radish, and Fennel Salad Recipe

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Radicchio, Radish, and Fennel Salad
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Ingredients:

Directions:

  1. Salad: toast pine nuts in skillet over medium heath 5 minutes, or until golden brown. Transfer to plate to cool.
  2. Combine radicchio, radishes, fennel, and cucumber in large bowl.
  3. Dressing: puree mint, lemon juice, oil, maple syrup, and mustard in blender until smooth. Season with salt and pepper.
  4. Add dressing to salad; toss to coat, and garnish with toasted pine nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.56 Kcal (668 kJ)
Calories from fat 115.6 Kcal
% Daily Value*
Total Fat 12.84g 20%
Sodium 54.67mg 2%
Potassium 336.58mg 7%
Total Carbs 9.49g 3%
Sugars 4.42g 18%
Dietary Fiber 3.21g 13%
Protein 1.98g 4%
Vitamin C 12.7mg 21%
Vitamin A 0.7mg 25%
Iron 89.6mg 498%
Calcium 58.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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