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Radicchio Chopped Salad with Toasted Chickpeas Recipe

Radicchio Chopped Salad with Toasted Chickpeas Recipe

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Radicchio Chopped Salad with Toasted Chickpeas

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Ingredients

Count

Nutrition

260

Calories

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Ingredients:

Serving

1 red bell pepper
2 tbsp extra-virgin olive oil
5 oz pancetta, sliced 1/4 inch thick and cut into thin strips
1 cup canned chickpeas--drained, rinsed and patted dry (about 9 oz)
2 tbsp prosecco
2 tbsp white wine vinegar
1 large garlic clove, minced
salt and freshly ground pepper
2 medium heads radicchio (3/4 lb), coarsely chopped
3 oz aged provolone cheese , cut into thin shavings

Directions:

Preheat the broiler. Roast the bell pepper under the broiler or over an open flame, turning, until charred all over. Transfer the pepper to a bowl, cover with a plate and let steam for 5 minutes. Peel, seed and core the pepper and cut it into 1/2-inch dice.
In a large skillet, heat 1 tablespoon of the olive oil. Add the pancetta and cook over low heat, stirring, until lightly browned, about 8 minutes. Using a slotted spoon, transfer the pancetta to a plate. Add half the chickpeas to the skillet and cook over moderately high heat, shaking the skillet, until the chickpeas are lightly browned and slightly crisp, 3 to 4 minutes; transfer to a plate. Repeat with the remaining chickpeas.
In a small bowl, combine the Prosecco with the vinegar, garlic and the remaining 1 tablespoon of olive oil. Season with salt and pepper.
Preheat the oven to 400°. Return the pancetta and chickpeas to the skillet and rewarm them in the oven for 3 minutes. In a large bowl, toss the radicchio with the arugula, provolone, pancetta, chickpeas and roasted red pepper. Add the dressing, toss well and serve at once.
Make Ahead: The salad and Prosecco dressing can be prepared through Step 3 up to 4 hours ahead.
Wine Recommendation: The round, mouth-filling Pojer e Sandri Spumante Extra Brut Cuvée 1993/1994 softens the sharp flavors of the provolone and bitter greens in this salad, while its effervescence lightens the texture of the chickpeas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.39 Kcal (1090 kJ)
Calories from fat	158.41 Kcal
		% Daily Value*
Total Fat	17.6g	27%
Cholesterol	28.68mg	10%
Sodium	644.5mg	27%
Potassium	345.75mg	7%
Total Carbs	13.82g	5%
Sugars	1.5g	6%
Dietary Fiber	0.82g	3%
Protein	11.51g	23%
Vitamin C	24.5mg	41%
Vitamin A	0.5mg	16%
Iron	11.5mg	64%
Calcium	162.9mg	16%

Amount Per 100 g
Calories	147.1 Kcal (616 kJ)
Calories from fat	89.49 Kcal
		% Daily Value*
Total Fat	9.94g	27%
Cholesterol	16.2mg	10%
Sodium	364.1mg	27%
Potassium	195.32mg	7%
Total Carbs	7.81g	5%
Sugars	0.85g	6%
Dietary Fiber	0.47g	3%
Protein	6.5g	23%
Vitamin C	13.8mg	41%
Vitamin A	0.3mg	16%
Iron	6.5mg	64%
Calcium	92mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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