Rachael Ray Meaty Meatless Chili with eggplant sub Recipe

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Rachael Ray Meaty Meatless Chili with eggplant sub
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Directions:

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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1538.54 Kcal (6442 kJ)
Calories from fat 350.66 Kcal
% Daily Value*
Total Fat 38.96g 60%
Cholesterol 19.85mg 7%
Sodium 1931mg 80%
Potassium 4894.71mg 104%
Total Carbs 234.38g 78%
Sugars 44.45g 178%
Dietary Fiber 62.65g 251%
Protein 74.06g 148%
Vitamin C 26mg 43%
Vitamin A 0.4mg 12%
Iron 16mg 89%
Calcium 464.7mg 46%
Amount Per 100 g
Calories 172.19 Kcal (721 kJ)
Calories from fat 39.25 Kcal
% Daily Value*
Total Fat 4.36g 60%
Cholesterol 2.22mg 7%
Sodium 216.12mg 80%
Potassium 547.81mg 104%
Total Carbs 26.23g 78%
Sugars 4.97g 178%
Dietary Fiber 7.01g 251%
Protein 8.29g 148%
Vitamin C 2.9mg 43%
Iron 1.8mg 89%
Calcium 52mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.2
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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