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Rachael Ray Cajun Shrimp with Corn Flapjacks Recipe

Rachael Ray Cajun Shrimp with Corn Flapjacks Recipe

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Rachael Ray Cajun Shrimp with Corn Flapjacks

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Ingredients

Count

Nutrition

778

Calories

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Ingredients:

Serving

15 oz can cream style corn
4 tbsp unsalted butter melted
1/4 cup sugar
1 cup plus 2 tbsp. all purpose flour
1/2 tsp salt
1/2 tsp baking soda
2 whole large eggs
1 lb large shrimp in the shell
2 1/2 cup water
1/4 tsp cayenne pepper
2 tbsp extra virgin olive oil
2 clove garlic finely chopped
3 stick scallions chopped

Directions:

In a med bowl, combine corn, butter, eggs, sugar, 1 cup of the flour, salt and baking soda. Set batter aside.
Peel shrimp and place shells in a small saucepan with water and cayenne. Bring to a boil and cook until liquid is reduced by 1/2. Drain the shrimp broth into a med bowl and set aside. Discard shells.
Meanwhile, in a med bowl, toss shrimp with cajun seasoning.
In a large nonstick skillet, heat oil over med heat until ripples. Sprinkle in 2 Tbsp. flour and cook stirring constantly until rich brown.
Add garlic and scallions cook for 2 min. Whisk in reserved shrimp broth and boil the sauce about 1 minute to thicken. Add shrimp and cook just until cooked through. Remove to a bowl and cover to keep warm. Wipe skillet clean and coat with cooking spray. Over med heat, pour about 1/3 cup of batter at a time until bottoms are golden. Flip and finish other side. Top with shrimp and sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	777.84 Kcal (3257 kJ)
Calories from fat	389.61 Kcal
		% Daily Value*
Total Fat	43.29g	67%
Cholesterol	189.29mg	63%
Sodium	2089.91mg	87%
Potassium	346.39mg	7%
Total Carbs	83.73g	28%
Sugars	9.73g	39%
Dietary Fiber	3.53g	14%
Protein	18.04g	36%
Vitamin C	8mg	13%
Vitamin A	0.1mg	5%
Iron	2.1mg	12%
Calcium	84.2mg	8%

Amount Per 100 g
Calories	166.44 Kcal (697 kJ)
Calories from fat	83.37 Kcal
		% Daily Value*
Total Fat	9.26g	67%
Cholesterol	40.5mg	63%
Sodium	447.18mg	87%
Potassium	74.12mg	7%
Total Carbs	17.92g	28%
Sugars	2.08g	39%
Dietary Fiber	0.76g	14%
Protein	3.86g	36%
Vitamin C	1.7mg	13%
Iron	0.4mg	12%
Calcium	18mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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