Rabbit Coq au Vin (Emeril Lagasse) Recipe

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Rabbit Coq au Vin (Emeril Lagasse)
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Ingredients:

Directions:

  1. Season the rabbit with salt and pepper. In a shallow pan, add 2 cups of the flour. Season with salt and pepper.
  2. In another shallow bowl, whisk the egg and milk together. Season with salt and pepper.
  3. Dredge the rabbit in the seasoned flour. Dip the rabbit in the egg wash, letting the excess drip off. Dredge the rabbit back in the seasoned flour, coating completely.
  4. In a large hot oven-proof skillet with a lid, render the bacon until crispy, about 6 to 8 minutes. Remove the crispy bacon from the pan and reserve. Lay the rabbit, skin side down in the hot bacon fat and brown the rabbit for 3 to 4 minutes on each side. Remove the rabbit from the pan and set aside. Add the onions to the bacon fat and saute for 2 minutes. Add the mushrooms, shallots, and garlic. Saute for 2 minutes. Season with salt and pepper. Add the thyme and bay leaves. Add the rabbit to the vegetable mixture.
  5. Add the wine and chicken stock. Bring the liquid up to a simmer and cover. Cook the rabbit until very tender about 30 to 35 minutes, skimming off the fat.
  6. Remove the rabbit pieces from the pan and set aside.
  7. Blend the remaining flour and butter together into a smooth paste (beurre manie). Whisk the paste into hot liquid. Bring the liquid to a simmer and cook for 3 to 4 minutes. Add the rabbit back to the pan and continue to cook for 5 minutes. Stir in the parsley. Season with salt and pepper if needed.
  8. Serve the Coq Au Vin in individual bowls with crusty bread. Garnish with the reserved crispy bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1017.01 Kcal (4258 kJ)
Calories from fat 517.68 Kcal
% Daily Value*
Total Fat 57.52g 88%
Cholesterol 116.07mg 39%
Sodium 2879.49mg 120%
Potassium 646.17mg 14%
Total Carbs 94.22g 31%
Sugars 6.83g 27%
Dietary Fiber 11.4g 46%
Protein 28.28g 57%
Vitamin C 10mg 17%
Vitamin A 0.1mg 2%
Iron 5.3mg 30%
Calcium 280.3mg 28%
Amount Per 100 g
Calories 182.18 Kcal (763 kJ)
Calories from fat 92.73 Kcal
% Daily Value*
Total Fat 10.3g 88%
Cholesterol 20.79mg 39%
Sodium 515.82mg 120%
Potassium 115.75mg 14%
Total Carbs 16.88g 31%
Sugars 1.22g 27%
Dietary Fiber 2.04g 46%
Protein 5.07g 57%
Vitamin C 1.8mg 17%
Iron 1mg 30%
Calcium 50.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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