| Amount Per 1 Serving | |||
| Calories | 313.98 Kcal (1315 kJ) | ||
| Calories from fat | 142.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.86g | 24% | |
|---|---|---|---|
| Sodium | 8.39mg | 0% | |
| Potassium | 412.16mg | 9% | |
| Total Carbs | 37.4g | 12% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 4.21g | 17% | |
| Protein | 7.68g | 15% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 3.3mg | 18% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 397.89 Kcal (1666 kJ) | ||
| Calories from fat | 180.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.09g | 24% | |
|---|---|---|---|
| Sodium | 10.64mg | 0% | |
| Potassium | 522.3mg | 9% | |
| Total Carbs | 47.39g | 12% | |
| Sugars | 0.65g | 2% | |
| Dietary Fiber | 5.34g | 17% | |
| Protein | 9.73g | 15% | |
| Vitamin C | 11.6mg | 15% | |
| Iron | 4.1mg | 18% | |
| Calcium | 43.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.