Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1343.69 Kcal (5626 kJ) | ||
| Calories from fat | 419.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.61g | 72% | |
|---|---|---|---|
| Cholesterol | 59.33mg | 20% | |
| Sodium | 1895.83mg | 79% | |
| Potassium | 5363.4mg | 114% | |
| Total Carbs | 198.99g | 66% | |
| Sugars | 5.41g | 22% | |
| Dietary Fiber | 37.04g | 148% | |
| Protein | 48.58g | 97% | |
| Vitamin C | 147.8mg | 246% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 18.7mg | 104% | |
| Calcium | 1075.9mg | 108% | |
| Amount Per 100 g | |||
| Calories | 86.61 Kcal (363 kJ) | ||
| Calories from fat | 27.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 72% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 20% | |
| Sodium | 122.2mg | 79% | |
| Potassium | 345.7mg | 114% | |
| Total Carbs | 12.83g | 66% | |
| Sugars | 0.35g | 22% | |
| Dietary Fiber | 2.39g | 148% | |
| Protein | 3.13g | 97% | |
| Vitamin C | 9.5mg | 246% | |
| Iron | 1.2mg | 104% | |
| Calcium | 69.3mg | 108% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Curried Citrus Quinoa with Raisins and Toasted Almonds
Quinoa, Low-sodium vegetable broth, Water and 10 more.. -
Squash Stuffed Chicken Breasts
Butter, Diced acorn squash, Green bell pepper, diced and 6 more.. -
Roasted Acorn Squash
Acorn squash, Butter, Onions, thinly sliced and 5 more.. -
Acorn Squash Bisque
Acorn squash (3 lb total ), Butter, Onion, finely chopped and 4 more.. -
Vegetarian Stuffed Acorn Squash
Acorn squash, Butter or 2 tbsp olive oil, Onion, chopped and 14 more.. -
Stuffed Squash for Two
Acorn squash, Butter, Onion, minced and 10 more.. -
Roasted Acorn Squash Soup
Acorn squash, Butter, Onion, chopped and 10 more.. -
Stuffed Acorn Squash
Acorn squash, Butter, Onions, chopped and 8 more.. -
Stuffed Acorn Squash
Acorn squash, halved,seeded, Butter, Diced onion and 5 more.. -
Easy Acorn Squash
Acorn squash, Butter, Dark brown sugar and 5 more.. -
Golden Winter Squash
Winter squash , about 1-2 (acorn, or butternut) and 9 more.. -
Winter Squash in Coconut Milk (Fusion Soup)
Winter squash , like butternut, peeled, seeded and cut in... and 5 more..
Also Try
-
Veggie and Quinoa Stuffed Acorn Squash
Acorn squash, halved, Quinoa, Water, Mixed vegetables and 2 more.. -
-
-
-
-
Stuffed Acorn Squash With Beef and Onion
Acorn squash, halved and seeded, Egg, lightly beaten, Salt and 7 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
