Quince Pear Salsa Recipe

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Ingredients:

Serving

2 medium quinces, peeled and chopped
1/2 cup orange juice
1 tbsp lime juice
2 medium pears, peeled and chopped
1/3 cup finely chopped red onion
2 tbsp chopped seeded jalapeno pepper
1 tbsp minced fresh gingerroot
1/2 tsp honey
1/4 tsp salt

Directions:

In a small saucepan, bring quinces and juices to a boil. Reduce heat; cover and simmer for 10 minutes. Stir in pears; cover and simmer 2-3 minutes longer or until quinces are tender. Remove from the heat; cool to room temperature.
Stir in the onion, jalapeno, ginger, honey and salt. Cover and refrigerate for 1 hour before serving. Yield: 3 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	33.54 Kcal (140 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	49.7mg	2%
Potassium	95.7mg	2%
Total Carbs	8.59g	3%
Sugars	4.27g	17%
Dietary Fiber	1.31g	5%
Protein	0.16g	0%
Vitamin C	10.5mg	17%
Iron	0.2mg	1%
Calcium	6.8mg	1%

Amount Per 100 g
Calories	53.77 Kcal (225 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	79.69mg	2%
Potassium	153.44mg	2%
Total Carbs	13.77g	3%
Sugars	6.85g	17%
Dietary Fiber	2.1g	5%
Protein	0.25g	0%
Vitamin C	16.8mg	17%
Iron	0.2mg	1%
Calcium	11mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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