Quince Applesauce Recipe

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Ingredients

Count

Nutrition

816

Calories

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Ingredients:

Serving

2 quinces , cut in sixths for a pressure cooker or thinly sliced for for a food mill
3 lb apples, quartered
honey or sugar
fresh lemon juice
1/2 tsp ground cinnamon , cardamom , or allspice

Directions:

If you're using a food mill, put the apples and quince in a pot, add 1/3 cup water, cover securely, and cook until the apples are completely tender, about 20 minutes. Or put them in a pressure cooker with 3 tablespoons water, bring the pressure to high, and cook for 10 minutes. Release the pressure or let it fall by itself. Pass the cooked fruit through the food mill into a clean pot. Taste and sweeten with honey if the sauce is tart or add the lemon juice if the apples are too sweet. Add the spices. Simmer for 5 minutes, then cool. If you're not using a food mill, peel and core the apples and quince first, then cook until they're broken down into a sauce.
Vegetarian Cooking for Everyone by Deborah Madison Broadway Books

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	815.55 Kcal (3415 kJ)
Calories from fat	0.12 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	21.1mg	1%
Potassium	1823.82mg	39%
Total Carbs	219.12g	73%
Sugars	136.08g	544%
Dietary Fiber	31.58g	126%
Protein	0.05g	0%
Vitamin C	95.7mg	159%
Iron	1.9mg	11%
Calcium	114.9mg	11%

Amount Per 100 g
Calories	52.76 Kcal (221 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.36mg	1%
Potassium	117.99mg	39%
Total Carbs	14.18g	73%
Sugars	8.8g	544%
Dietary Fiber	2.04g	126%
Protein	0g	0%
Vitamin C	6.2mg	159%
Iron	0.1mg	11%
Calcium	7.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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