Quick White Sauce Recipe

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Quick White Sauce
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Ingredients
2
Count
Nutrition
62
Calories
Total time
10
Minutes
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Ingredients:

  • 1/4-1/3 cup milk

Directions:

  1. Start with the smallest amount of liquid added to cream soup.
  2. Add additional milk to thin to desired consistency.
  3. Simmer about 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.17 Kcal (260 kJ)
Calories from fat 28.07 Kcal
% Daily Value*
Total Fat 3.12g 5%
Cholesterol 8.93mg 3%
Sodium 409.75mg 17%
Potassium 104.11mg 2%
Total Carbs 6.35g 2%
Sugars 1.67g 7%
Dietary Fiber 0.78g 3%
Protein 1.31g 3%
Iron 0.8mg 4%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 64.95 Kcal (272 kJ)
Calories from fat 29.32 Kcal
% Daily Value*
Total Fat 3.26g 5%
Cholesterol 9.33mg 3%
Sodium 428.05mg 17%
Potassium 108.76mg 2%
Total Carbs 6.63g 2%
Sugars 1.74g 7%
Dietary Fiber 0.81g 3%
Protein 1.37g 3%
Iron 0.8mg 4%
Calcium 48.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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