Directions:
- In large pot, cook onion, jalapeno, taco seasoning & garlic over med. heat 2-3 minutes or until crisp-tender.
- Add chicken broth, salsa & lime juice. Cover & bring to a boil; reduce heat to a simmer. Stir in chicken and cilantro.
- Ladle into bowls & top with your choice of additional toppings which could include: broken tortilla chips, diced avocado, sour cream, diced tomato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.41 Kcal (856 kJ) | ||
| Calories from fat | 110.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 19% | |
|---|---|---|---|
| Cholesterol | 25.43mg | 8% | |
| Sodium | 1204.94mg | 50% | |
| Potassium | 331.59mg | 7% | |
| Total Carbs | 12.64g | 4% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 9.13g | 18% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 0.6mg | 4% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 70.87 Kcal (297 kJ) | ||
| Calories from fat | 38.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 19% | |
|---|---|---|---|
| Cholesterol | 8.82mg | 8% | |
| Sodium | 417.79mg | 50% | |
| Potassium | 114.97mg | 7% | |
| Total Carbs | 4.38g | 4% | |
| Sugars | 0.58g | 7% | |
| Dietary Fiber | 0.49g | 6% | |
| Protein | 3.17g | 18% | |
| Vitamin C | 6.1mg | 29% | |
| Iron | 0.2mg | 4% | |
| Calcium | 9.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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