Quick Pepper Steak Recipe

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Quick Pepper Steak
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Ingredients
7
Count
Nutrition
304
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Heat oil in large skillet.
  2. Add beef strips, stirring until browned.
  3. Add mushroom soup and 1 can of water.
  4. Add catsup and soy sauce.
  5. Add green peppers and onion.
  6. Simmer for 45 minutes until meat is tender.
  7. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.33 Kcal (1274 kJ)
Calories from fat 161.01 Kcal
% Daily Value*
Total Fat 17.89g 28%
Cholesterol 84.53mg 28%
Sodium 1234.42mg 51%
Potassium 574.05mg 12%
Total Carbs 10.71g 4%
Sugars 5.58g 22%
Dietary Fiber 1.55g 6%
Protein 25.76g 52%
Vitamin C 35.3mg 59%
Iron 2.8mg 15%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 134.87 Kcal (565 kJ)
Calories from fat 71.35 Kcal
% Daily Value*
Total Fat 7.93g 28%
Cholesterol 37.46mg 28%
Sodium 547.05mg 51%
Potassium 254.4mg 12%
Total Carbs 4.75g 4%
Sugars 2.47g 22%
Dietary Fiber 0.69g 6%
Protein 11.41g 52%
Vitamin C 15.7mg 59%
Iron 1.2mg 15%
Calcium 13.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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