Quick Mexican 3 Ingredient Queso Dip Recipe

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Quick Mexican 3 Ingredient Queso Dip
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Ingredients
3
Count
Nutrition
71
Calories
Total time
20
Minutes
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Ingredients:

  • 1 (15 oz) can chili
  • monterey jack cheese , as much as you want

Directions:

  1. Spread a can of chili in a 9x12 dish
  2. Top with 8oz of cream cheese
  3. Sprinkle with monetary jack cheese (as much as you want).
  4. Bake at 350 for 20-30 minutes- until top is bubbly. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.3 Kcal (299 kJ)
Calories from fat 60.81 Kcal
% Daily Value*
Total Fat 6.76g 10%
Cholesterol 20.79mg 7%
Sodium 99.41mg 4%
Potassium 72.15mg 2%
Total Carbs 1.94g 1%
Sugars 0.73g 3%
Dietary Fiber 0.83g 3%
Protein 1.44g 3%
Iron 0.4mg 2%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 335.33 Kcal (1404 kJ)
Calories from fat 286 Kcal
% Daily Value*
Total Fat 31.78g 10%
Cholesterol 97.78mg 7%
Sodium 467.56mg 4%
Potassium 339.33mg 2%
Total Carbs 9.11g 1%
Sugars 3.44g 3%
Dietary Fiber 3.89g 3%
Protein 6.78g 3%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 1%
Iron 1.9mg 2%
Calcium 123.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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