Quick Jam Filled Muffins Recipe

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Quick Jam Filled Muffins
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Ingredients
8
Count
Nutrition
867
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat oven to 180 Degrees Celsius.
  2. Grease 9 holes of 1/2 cup capacity muffin pan.
  3. Combine flour, sugar, baking powder and salt in large mixing bowl.
  4. Combine milk, egg and oil.
  5. Add to dry ingredients and mix to just combine.
  6. Spoon into muffin pan.
  7. Using a teaspoon shape a hollow in top of muffin and spoon in some jam.
  8. Bake 20 -25 minutes unti lfirm and golden.
  9. Whilst still warm you can brush with melted butter and sprikle cinnamon sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 866.91 Kcal (3630 kJ)
Calories from fat 182.41 Kcal
% Daily Value*
Total Fat 20.27g 31%
Cholesterol 41.84mg 14%
Sodium 832.93mg 35%
Potassium 150.03mg 3%
Total Carbs 166.4g 55%
Sugars 26.99g 108%
Dietary Fiber 2.38g 10%
Protein 5.17g 10%
Iron 0.3mg 2%
Calcium 129.7mg 13%
Amount Per 100 g
Calories 378.72 Kcal (1586 kJ)
Calories from fat 79.69 Kcal
% Daily Value*
Total Fat 8.85g 31%
Cholesterol 18.28mg 14%
Sodium 363.88mg 35%
Potassium 65.54mg 3%
Total Carbs 72.69g 55%
Sugars 11.79g 108%
Dietary Fiber 1.04g 10%
Protein 2.26g 10%
Iron 0.1mg 2%
Calcium 56.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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