Quick & Easy Grilled Hamburgers Recipe

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Quick & Easy Grilled Hamburgers
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Ingredients
2
Count
Nutrition
158
Calories
Total time
10
Minutes
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Ingredients:

  • 1 (1 oz) envelope lipton onion soup mix (i change it up from beefy onion to mushroom onion or regular onion-comes 2 envelopes to a box)

Directions:

  1. Combine ingredients, taking care not to over mix. Add a tablespoon of water if need be. Make into 6 - 8 patties. Grill on outside grill. We use a gas grill at 300 degrees and cook time is about 10 minutes, flipping the burgers a couple of times. Eliminate excessive grease by pressing the burgers after each flip. Add cheese of your choice or none at all - serve hot on hamburger buns or eat just plain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.8 Kcal (661 kJ)
Calories from fat 51.03 Kcal
% Daily Value*
Total Fat 5.67g 9%
Cholesterol 71.44mg 24%
Sodium 374.18mg 16%
Potassium 448.53mg 10%
Total Carbs 2.3g 1%
Sugars 0.18g 1%
Dietary Fiber 0.25g 1%
Protein 25.2g 50%
Vitamin C 0.1mg 0%
Iron 2.3mg 13%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 134.94 Kcal (565 kJ)
Calories from fat 43.64 Kcal
% Daily Value*
Total Fat 4.85g 9%
Cholesterol 61.09mg 24%
Sodium 319.97mg 16%
Potassium 383.55mg 10%
Total Carbs 1.97g 1%
Sugars 0.15g 1%
Dietary Fiber 0.21g 1%
Protein 21.55g 50%
Vitamin C 0.1mg 0%
Iron 2mg 13%
Calcium 16.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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