Swedish Meatballs Recipe

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Swedish Meatballs
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Ingredients:

Directions:

  1. Whisk eggs, add ground meat, half&half,onion soup mix, breadcrumbs,salt&pepper.
  2. Will be sticky, so wet hands & shape into meatballs.
  3. Fry or bake in olive oil until lightly browned.
  4. If baking bake at 425* for 20 minutes.
  5. Drain on paper towels.
  6. Whisk soup and milk together in oven proof casserole dish.
  7. Add meatballs.
  8. Bake at 325* for 1 1/2 hours.
  9. Cook noodles, drain.
  10. Add butter and parsley.
  11. Serve meatballs over buttered noodles.
  12. I use cream of chicken soup for the sauce because my husband does not like mushrooms.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2194.9 Kcal (9190 kJ)
Calories from fat 809.69 Kcal
% Daily Value*
Total Fat 89.97g 138%
Cholesterol 1163.05mg 388%
Sodium 4701.02mg 196%
Potassium 5003.42mg 106%
Total Carbs 98.06g 33%
Sugars 28.89g 116%
Dietary Fiber 5.32g 21%
Protein 245.02g 490%
Vitamin C 3.5mg 6%
Iron 23.5mg 131%
Calcium 1147.4mg 115%
Amount Per 100 g
Calories 107.66 Kcal (451 kJ)
Calories from fat 39.72 Kcal
% Daily Value*
Total Fat 4.41g 138%
Cholesterol 57.05mg 388%
Sodium 230.59mg 196%
Potassium 245.42mg 106%
Total Carbs 4.81g 33%
Sugars 1.42g 116%
Dietary Fiber 0.26g 21%
Protein 12.02g 490%
Vitamin C 0.2mg 6%
Iron 1.2mg 131%
Calcium 56.3mg 115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.6
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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