Quick Crab Soup Recipe

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Quick Crab Soup
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Ingredients
6
Count
Nutrition
447
Calories
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Ingredients:

Directions:

  1. Mix soups and half and half in a large pot.
  2. Heat on medium.
  3. Add cream cheese.
  4. Stir often with wire whisk until all is blended well.
  5. Add the crab meat and sherry.
  6. Heat until steaming not boiling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.1 Kcal (1872 kJ)
Calories from fat 238.06 Kcal
% Daily Value*
Total Fat 26.45g 41%
Cholesterol 124.92mg 42%
Sodium 1216.82mg 51%
Potassium 183.67mg 4%
Total Carbs 17.68g 6%
Sugars 2.83g 11%
Dietary Fiber 2.19g 9%
Protein 21.59g 43%
Vitamin C 6mg 10%
Iron 2.2mg 12%
Calcium 207mg 21%
Amount Per 100 g
Calories 139.52 Kcal (584 kJ)
Calories from fat 74.28 Kcal
% Daily Value*
Total Fat 8.25g 41%
Cholesterol 38.98mg 42%
Sodium 379.71mg 51%
Potassium 57.31mg 4%
Total Carbs 5.52g 6%
Sugars 0.88g 11%
Dietary Fiber 0.68g 9%
Protein 6.74g 43%
Vitamin C 1.9mg 10%
Iron 0.7mg 12%
Calcium 64.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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