Quick Crab Crisps Recipe

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Ingredients:

Serving

1/2 cup mayonnaise
1 1/2 cups cheddar cheese
1/4 cup red pepper, finely chopped
1/4 cup green onion, finely chopped
1 tbsp horseradish
1/4 tsp hot pepper sauce
1 dash worcestershire sauce
1 tbsp lemon juice
1/4 tsp lemon pepper
9 slices of sliced white bread (very fresh )
1 1/2 cups crabmeat

Directions:

Lightly brush 9 small muffin cups with 1 tbsp of the mayonaise.
Cut crusts from bread and roll till 1/2 original thickness. Cut each slice into quarters.
Press lightly into muffin tins.
Combine remaining ingredients and spoon into bread cups.
Bake at350° F for 15 - 20 minutes or until bubbly and golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	649.11 Kcal (2718 kJ)
Calories from fat	368.3 Kcal
		% Daily Value*
Total Fat	40.92g	63%
Cholesterol	63.67mg	21%
Sodium	811.94mg	34%
Potassium	174.8mg	4%
Total Carbs	30.9g	10%
Sugars	5.21g	21%
Dietary Fiber	6.06g	24%
Protein	37.57g	75%
Vitamin C	15.1mg	25%
Iron	3.7mg	21%
Calcium	795.4mg	80%

Amount Per 100 g
Calories	258.92 Kcal (1084 kJ)
Calories from fat	146.91 Kcal
		% Daily Value*
Total Fat	16.32g	63%
Cholesterol	25.4mg	21%
Sodium	323.87mg	34%
Potassium	69.72mg	4%
Total Carbs	12.33g	10%
Sugars	2.08g	21%
Dietary Fiber	2.42g	24%
Protein	14.98g	75%
Vitamin C	6mg	25%
Iron	1.5mg	21%
Calcium	317.3mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.6

Points
17

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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