Avocado Crab Louis Recipe

Posted by
Rate It!
Avocado Crab Louis
Add your photo!
Ingredients
13
Count
Nutrition
387
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. To prepare the sauce, simply mix all the sauce ingredients in a bowl until well blended.
  2. Fold the crabmeat into the sauce.
  3. Peel, pit and slice the avocados and brush the slices with lemon juice to prevent discoloration.
  4. Arrange the avocados on 4 plates. Divide the crabmeat among the 4 plates evenly and garnish with lemon slices and chervil and serve with pumpernickel bread if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.68 Kcal (1619 kJ)
Calories from fat 287.22 Kcal
% Daily Value*
Total Fat 31.91g 49%
Cholesterol 16.97mg 6%
Sodium 136.22mg 6%
Potassium 559.05mg 12%
Total Carbs 14.68g 5%
Sugars 2.02g 8%
Dietary Fiber 7.63g 31%
Protein 14.77g 30%
Vitamin C 20mg 33%
Iron 1.2mg 7%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 173.57 Kcal (727 kJ)
Calories from fat 128.93 Kcal
% Daily Value*
Total Fat 14.33g 49%
Cholesterol 7.62mg 6%
Sodium 61.15mg 6%
Potassium 250.95mg 12%
Total Carbs 6.59g 5%
Sugars 0.91g 8%
Dietary Fiber 3.43g 31%
Protein 6.63g 30%
Vitamin C 9mg 33%
Iron 0.6mg 7%
Calcium 23mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top