Directions:
- Wash pea shoots and trim any tough stems. Heat oil in a wok or large, heavy frying pan over high heat. Throw in salt, whole chile, and ginger. When ginger starts to sear, immediately add pea shoots. Cook, moving constantly with tongs so that they cook evenly, 1 to 2 minutes, or just until thoroughly wilted. Serve immediately, with whole chile on top of greens or set aside.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2078.09 Kcal (8701 kJ) | ||
| Calories from fat | 1062.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 118.03g | 182% | |
|---|---|---|---|
| Sodium | 5640.64mg | 235% | |
| Potassium | 54.78mg | 1% | |
| Total Carbs | 185.78g | 62% | |
| Sugars | 10.33g | 41% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 63.75g | 128% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 189.9 Kcal (795 kJ) | ||
| Calories from fat | 97.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 182% | |
|---|---|---|---|
| Sodium | 515.45mg | 235% | |
| Potassium | 5.01mg | 1% | |
| Total Carbs | 16.98g | 62% | |
| Sugars | 0.94g | 41% | |
| Dietary Fiber | 0.02g | 1% | |
| Protein | 5.83g | 128% | |
| Vitamin C | 0.1mg | 1% | |
| Calcium | 0.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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