Directions:
- Process 1/2 cup of tomatoes, along with the water and oil, in a blender or food processor until pureed. Transfer to a medium bowl, along with remaining ingredients. Season with salt and pepper to taste. Refrigerate until ready to serve. (Can be made several hours before serving.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.36 Kcal (257 kJ) | ||
| Calories from fat | 44.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 8% | |
|---|---|---|---|
| Sodium | 3.79mg | 0% | |
| Potassium | 123.56mg | 3% | |
| Total Carbs | 3.65g | 1% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 27.6mg | 46% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.5mg | 47% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 54.06 Kcal (226 kJ) | ||
| Calories from fat | 39.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 8% | |
|---|---|---|---|
| Sodium | 3.34mg | 0% | |
| Potassium | 108.86mg | 3% | |
| Total Carbs | 3.22g | 1% | |
| Sugars | 1.71g | 8% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 24.4mg | 46% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 7.5mg | 47% | |
| Calcium | 13.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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