Directions:
- In your mixer, dissolve yeast in warm water.
- Add warm buttermilk.
- Stir in soda, sugar, salt, and oil.
- Stir in flours.
- With the bread hook attachment, knead for 8 minutes on speed 2.
- (You can also do this kneading by hand if you want).
- Pull off pieces of dough slightly larger than a golf ball and roll into balls.
- Place balls onto a greased pan.
- Spray top of balls with non stick butter flavor cooking spray.
- Cover lightly with plastic wrap.
- Let rise in a warm place for about an hour, or until balls have doubled in size.
- Bake in a 400 degree oven for 15 minutes, or until tops are slightly brown.
- If you don't have buttermilk, you can use 3/4 C warm milk plus 1 TBSP lemon juice (soured milk). Just let the milk and lemon juice sit long enought to curdle the milk (about 10 mins).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.08 Kcal (549 kJ) | ||
| Calories from fat | 31.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 5% | |
|---|---|---|---|
| Cholesterol | 1.35mg | 0% | |
| Sodium | 112.21mg | 5% | |
| Potassium | 48.91mg | 1% | |
| Total Carbs | 21.53g | 7% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 2.91g | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 281.94 Kcal (1180 kJ) | ||
| Calories from fat | 67.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 5% | |
|---|---|---|---|
| Cholesterol | 2.9mg | 0% | |
| Sodium | 241.37mg | 5% | |
| Potassium | 105.2mg | 1% | |
| Total Carbs | 46.31g | 7% | |
| Sugars | 2.44g | 5% | |
| Dietary Fiber | 1.67g | 3% | |
| Protein | 6.25g | 6% | |
| Iron | 2.4mg | 6% | |
| Calcium | 39.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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