| Amount Per 1 Serving | |||
| Calories | 236.22 Kcal (989 kJ) | ||
| Calories from fat | 22.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 4% | |
|---|---|---|---|
| Cholesterol | 4.11mg | 1% | |
| Sodium | 85.67mg | 4% | |
| Potassium | 150.37mg | 3% | |
| Total Carbs | 45.39g | 15% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 8.08g | 16% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 324.82 Kcal (1360 kJ) | ||
| Calories from fat | 30.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 4% | |
|---|---|---|---|
| Cholesterol | 5.65mg | 1% | |
| Sodium | 117.79mg | 4% | |
| Potassium | 206.76mg | 3% | |
| Total Carbs | 62.41g | 15% | |
| Sugars | 2.84g | 8% | |
| Dietary Fiber | 2.75g | 8% | |
| Protein | 11.11g | 16% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 2.5mg | 10% | |
| Calcium | 25.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.