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Quick and Easy Very Tomato-Y Spaghetti Sauce Recipe

Quick and Easy Very Tomato-Y Spaghetti Sauce Recipe

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Quick and Easy Very Tomato-Y Spaghetti Sauce

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Ingredients

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Nutrition

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Ingredients:

Serving

3 (28 oz) cans san marzano whole peeled tomatoes in puree
1 (6 oz) can tomato paste
3 garlic cloves, pressed and chopped
1 onion, peeled and diced
2 carrots, grated
2 stalks celery, diced
1 tbsp italian herb seasoning
1 tbsp sugar
3 tbsp olive oil

Directions:

Heat 4 quart saucepan over medium heat. Add LAKONIA or SPITIKO olive oil to pan.
When oil is hot, add minced garlic and stir with wooden spoon.
Then add grated carrot and diced celery. Cook a few minutes.
Add canned tomatoes, cutting up whole tomatoes.
Add tomato paste.
Add Italian herbs and sugar.
Bring to a boil, lower heat to lowest setting to simmer sauce.
Cover and simmer for 45 minutes.
Serve over TINKYADA brand brown rice spaghetti with rice bran (a delicious, gluten free pasta!).
You can add more garlic, oregano or basil to taste. Add tabasco sauce for more heat, if desired. Add any kind of nut ~ whole, sliced, chopped or ground in a food processor) for added protein.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.07 Kcal (298 kJ)
Calories from fat	47.35 Kcal
		% Daily Value*
Total Fat	5.26g	8%
Sodium	26.99mg	1%
Potassium	151.11mg	3%
Total Carbs	5.55g	2%
Sugars	3.31g	13%
Dietary Fiber	1.22g	5%
Protein	0.75g	1%
Vitamin C	3.5mg	6%
Vitamin A	0.2mg	5%
Iron	0.1mg	1%
Calcium	18mg	2%

Amount Per 100 g
Calories	103.91 Kcal (435 kJ)
Calories from fat	69.23 Kcal
		% Daily Value*
Total Fat	7.69g	8%
Sodium	39.46mg	1%
Potassium	220.92mg	3%
Total Carbs	8.12g	2%
Sugars	4.85g	13%
Dietary Fiber	1.78g	5%
Protein	1.09g	1%
Vitamin C	5.1mg	6%
Vitamin A	0.2mg	5%
Iron	0.2mg	1%
Calcium	26.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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