Directions:
- Mix and heat on low to medium heat until hot enough to serve. May puree if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.37 Kcal (889 kJ) | ||
| Calories from fat | 177.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.73g | 30% | |
|---|---|---|---|
| Cholesterol | 70.05mg | 23% | |
| Sodium | 57.58mg | 2% | |
| Potassium | 92.06mg | 2% | |
| Total Carbs | 3.29g | 1% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 1.4mg | 2% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 237.61 Kcal (995 kJ) | ||
| Calories from fat | 198.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.08g | 30% | |
|---|---|---|---|
| Cholesterol | 78.37mg | 23% | |
| Sodium | 64.43mg | 2% | |
| Potassium | 103mg | 2% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 2.42g | 4% | |
| Vitamin C | 1.5mg | 2% | |
| Calcium | 78.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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