Directions:
- Pour consommé and bring to a bubble. Add flour, stirring frequently and allow to simmer.
- Season meat with grill seasoning and place in consommé.
- Cook until meat is warm.
- Split rolls and add two pieces of Provolone to each roll.
- Add meat to rolls.
- Put au jus sauce on side for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.31 Kcal (1864 kJ) | ||
| Calories from fat | 166.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.54g | 29% | |
|---|---|---|---|
| Cholesterol | 128.77mg | 43% | |
| Sodium | 1995.39mg | 83% | |
| Potassium | 97.09mg | 2% | |
| Total Carbs | 2.75g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 33.89g | 68% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 400.2mg | 2223% | |
| Calcium | 424.6mg | 42% | |
| Amount Per 100 g | |||
| Calories | 183.86 Kcal (770 kJ) | ||
| Calories from fat | 68.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 29% | |
|---|---|---|---|
| Cholesterol | 53.17mg | 43% | |
| Sodium | 823.89mg | 83% | |
| Potassium | 40.09mg | 2% | |
| Total Carbs | 1.13g | 1% | |
| Sugars | 0.23g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 13.99g | 68% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 165.3mg | 2223% | |
| Calcium | 175.3mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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