Directions:
- In saucepan, mix onion soup mix with flour.
- Stir in water and bring to a boil.
- Reduce heat, simmer uncovered, stirring occasionally for about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.37 Kcal (211 kJ) | ||
| Calories from fat | 8.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 1% | |
|---|---|---|---|
| Sodium | 675.91mg | 28% | |
| Potassium | 60.28mg | 1% | |
| Total Carbs | 9.27g | 3% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 37.87 Kcal (159 kJ) | ||
| Calories from fat | 6.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 1% | |
|---|---|---|---|
| Sodium | 508.25mg | 28% | |
| Potassium | 45.33mg | 1% | |
| Total Carbs | 6.97g | 3% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.76g | 4% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 26.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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