Quiche Recipe

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Quiche
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Ingredients:

Directions:

  1. Bake pie crust at 400 for 3 minutes; remove from oven and gently prick with a fork. Bake an additional 5 minutes.
  2. Mix together well 3 eggs, egg yolk, half and half and pepper.
  3. Saute mushrooms in butter. Place mushrooms, chopped broccoli, bacon and cheese in partially baked pie crust.
  4. Pour egg/half and half mixture into pie crust.
  5. Bake at 350 for 40 minutes or until filling is set. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.94 Kcal (1386 kJ)
Calories from fat 233.74 Kcal
% Daily Value*
Total Fat 25.97g 40%
Cholesterol 159.48mg 53%
Sodium 1017.09mg 42%
Potassium 312.06mg 7%
Total Carbs 4.75g 2%
Sugars 0.41g 2%
Dietary Fiber 0.39g 2%
Protein 20.94g 42%
Vitamin C 6.1mg 10%
Iron 1.4mg 8%
Calcium 182.5mg 18%
Amount Per 100 g
Calories 228.81 Kcal (958 kJ)
Calories from fat 161.6 Kcal
% Daily Value*
Total Fat 17.96g 40%
Cholesterol 110.26mg 53%
Sodium 703.2mg 42%
Potassium 215.75mg 7%
Total Carbs 3.28g 2%
Sugars 0.29g 2%
Dietary Fiber 0.27g 2%
Protein 14.48g 42%
Vitamin C 4.2mg 10%
Iron 1mg 8%
Calcium 126.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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