Puttanesca Tomatoes Recipe

Posted by
Rate It!
Puttanesca Tomatoes
Add your photo!
Ingredients
8
Count
Nutrition
87
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Finely chop the garlic, anchovies, olives, red chilli and mix together.
  2. Slice tomatoes in half and spread in a single layer on a baking sheet.
  3. Spoon the mixed chopped ingredients over each tomato and add a drop of olive oil on the top.
  4. Roast in a medium oven for about 40 minutes.
  5. Top with the capers and Parmesan cheese for the last 5 minutes.
  6. Add salt and pepper to serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.74 Kcal (363 kJ)
Calories from fat 49.94 Kcal
% Daily Value*
Total Fat 5.55g 9%
Cholesterol 3.16mg 1%
Sodium 199.45mg 8%
Potassium 255.7mg 5%
Total Carbs 6.47g 2%
Sugars 2.95g 12%
Dietary Fiber 2.73g 11%
Protein 3.21g 6%
Vitamin C 26.9mg 45%
Vitamin A 1.1mg 38%
Iron 45.6mg 253%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 61.47 Kcal (257 kJ)
Calories from fat 35.39 Kcal
% Daily Value*
Total Fat 3.93g 9%
Cholesterol 2.24mg 1%
Sodium 141.35mg 8%
Potassium 181.21mg 5%
Total Carbs 4.58g 2%
Sugars 2.09g 12%
Dietary Fiber 1.93g 11%
Protein 2.27g 6%
Vitamin C 19.1mg 45%
Vitamin A 0.8mg 38%
Iron 32.3mg 253%
Calcium 44.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top