Directions:
- Heat milk, sugar, orange zest, and cardamom if using.
- Cool.
- Blend with orange juice, vanilla ice cream, and ice cubes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.98 Kcal (1691 kJ) | ||
| Calories from fat | 117.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 20% | |
|---|---|---|---|
| Cholesterol | 54.5mg | 18% | |
| Sodium | 150.14mg | 6% | |
| Potassium | 682.58mg | 15% | |
| Total Carbs | 62.75g | 21% | |
| Sugars | 55.59g | 222% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 9.72g | 19% | |
| Vitamin C | 67.3mg | 112% | |
| Calcium | 321.8mg | 32% | |
| Amount Per 100 g | |||
| Calories | 91.22 Kcal (382 kJ) | ||
| Calories from fat | 26.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 20% | |
|---|---|---|---|
| Cholesterol | 12.31mg | 18% | |
| Sodium | 33.9mg | 6% | |
| Potassium | 154.12mg | 15% | |
| Total Carbs | 14.17g | 21% | |
| Sugars | 12.55g | 222% | |
| Dietary Fiber | 0.35g | 6% | |
| Protein | 2.19g | 19% | |
| Vitamin C | 15.2mg | 112% | |
| Calcium | 72.7mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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