Pupusas California Recipe

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Pupusas California
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Ingredients:

Directions:

  1. In a bowl mix in masa add 1/4 water and salt cover and set aside.
  2. Making the ground pork: sautéed in a small pan till all fat has rendered, add shallots salt and pepper, set aside.
  3. Making the sauce: add tomatoes shallots lemon zest salt and pepper into a blender and mix well u might like to add cilantro and a jalapeño and set in frigerator till serving time.
  4. To make Pupusas: Grab a small amount of masa into your hands just like a meat ball but this time flatten the masa as small as your palm add the ground pork and some cheese and cover it will look just like an enclose personal pizza! Add to a hot pan 21/2 minutes each side Serve hot with the salsa and cabbage slaw on the side and top it with original ranch dressing!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.35 Kcal (2174 kJ)
Calories from fat 234.73 Kcal
% Daily Value*
Total Fat 26.08g 40%
Cholesterol 42.52mg 14%
Sodium 946.56mg 39%
Potassium 413.73mg 9%
Total Carbs 57.32g 19%
Sugars 5.2g 21%
Dietary Fiber 2.86g 11%
Protein 11.87g 24%
Vitamin C 33.9mg 56%
Iron 0.2mg 1%
Calcium 226.9mg 23%
Amount Per 100 g
Calories 189.86 Kcal (795 kJ)
Calories from fat 85.81 Kcal
% Daily Value*
Total Fat 9.53g 40%
Cholesterol 15.54mg 14%
Sodium 346.04mg 39%
Potassium 151.25mg 9%
Total Carbs 20.95g 19%
Sugars 1.9g 21%
Dietary Fiber 1.05g 11%
Protein 4.34g 24%
Vitamin C 12.4mg 56%
Iron 0.1mg 1%
Calcium 83mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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