Pumpkin Squares With Cider Caramel Sauce Recipe

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Pumpkin Squares With Cider Caramel Sauce
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Ingredients:

  • 1 cup sugar
  • 1 1/2 cups flour
  • 1 1/2 tsp baking soda
  • 1 1/2 tsp cinnamon or 1 1/2 tsp pumpkin pie spice
  • 1/2 tsp salt
  • 3/4 cup oil
  • 1 (15 oz) can pumpkin
  • 2 large eggs
  • 1/2 cup brown sugar , packed
  • 1 tbsp cornstarch
  • 2/3 cup apple cider
  • 2 tbsp heavy cream
  • 1 tbsp butter

Directions:

  1. 1) Heat oven to 325 degrees. Grease 9 x 13 baking pan.
  2. 2) Combine sugar, flour, baking powder, baking soda, spice, and salt in a large bowl. Add oil, pumpkin, and eggs. Whisk until evenly blended. Pour batter into prepared pan.
  3. 3) Bake for about 30 minutes Remove and cool completely, approximately 1 1/2 hours.
  4. 4) Just before serving, make the cider caramel sauce. In a medium saucepan, whisk together brown sugar and cornstarch. Add the cider and mix until dissolved in to the sugar mixture. Cook over medium-high heat, stirring constantly, until large bubbles form (about 3 minutes). Reduce heat to low and allow sauce to simmer until thickens, (about 2 minutes).
  5. 5) Remove the sauce from the heat and whisk in cream and butter. Let sauce cool slightly. add a pinch of salt to taste.
  6. 6) To serve: Cut out cake in 3 squares. Top with a scoop of ice cream. Drizzle with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2110.03 Kcal (8834 kJ)
Calories from fat 1090.25 Kcal
% Daily Value*
Total Fat 121.14g 186%
Cholesterol 221.82mg 74%
Sodium 4124.49mg 172%
Potassium 527.5mg 11%
Total Carbs 242.37g 81%
Sugars 121.33g 485%
Dietary Fiber 13.64g 55%
Protein 21.29g 43%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Iron 8.9mg 50%
Calcium 448.4mg 45%
Amount Per 100 g
Calories 383.2 Kcal (1604 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 186%
Cholesterol 40.28mg 74%
Sodium 749.04mg 172%
Potassium 95.8mg 11%
Total Carbs 44.02g 81%
Sugars 22.03g 485%
Dietary Fiber 2.48g 55%
Protein 3.87g 43%
Vitamin C 0.4mg 4%
Iron 1.6mg 50%
Calcium 81.4mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.5
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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