Homemade Fresh Pumpkin Pie Recipe

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Homemade Fresh Pumpkin Pie
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Ingredients
12
Count
Nutrition
2172
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Halve poumpkin and scoop out seeds and stringy portions. Cut pumpkin into chunks. In saucepan over medium heat, in 1-inch of boiling water heat the pumpkin to a boil. Reduce heat to low, cover and simmer for 30 minutes or until tender. Drain, cool and remove the peel.
  3. Return pumpkin to the saucepan and mash with a potato masher. Drain well.
  4. Prepare crusts by mixing together bthe flour and salt. Cut shortening into flour, add 1 tablespoon water to mixture at a time. Mix dough and repeat until dough is moist enough to hold together.
  5. With lightly floured hands shape dough into a ball. On a lightly floured board roll dough out to 1/8-inch thickness. With a sharp knife, cut dough 1 1/2-inch larger than the upside down 8-9-inch pie pan. Gently roll the dough around the rolling pin and transfer it right side up on to the pie pan.
  6. In a large bowl with mixer speed on medium, beat pumpkin with evaporated milk, eggs, brown sugar, cinnamon, ginger, nutmeg and salt. Mix well. Pour into a prepared crust. Bake 40 minutes or until when a knife is inserted 1-inch from the edge comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2171.77 Kcal (9093 kJ)
Calories from fat 1101.48 Kcal
% Daily Value*
Total Fat 122.39g 188%
Cholesterol 213.01mg 71%
Sodium 2017.19mg 84%
Potassium 1435.07mg 31%
Total Carbs 238.26g 79%
Sugars 85.1g 340%
Dietary Fiber 7.93g 32%
Protein 36.83g 74%
Vitamin C 15.7mg 26%
Iron 5.9mg 33%
Calcium 613.5mg 61%
Amount Per 100 g
Calories 247.8 Kcal (1037 kJ)
Calories from fat 125.68 Kcal
% Daily Value*
Total Fat 13.96g 188%
Cholesterol 24.3mg 71%
Sodium 230.16mg 84%
Potassium 163.74mg 31%
Total Carbs 27.19g 79%
Sugars 9.71g 340%
Dietary Fiber 0.9g 32%
Protein 4.2g 74%
Vitamin C 1.8mg 26%
Iron 0.7mg 33%
Calcium 70mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.8
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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