Pumpkin Spice Latte II Recipe

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Pumpkin Spice Latte II
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Ingredients:

Directions:

  1. In a blender puree the milk, pumpkin, cinnamon, nutmeg, cloves, brown sugar and vanilla.
  2. Pour into a small saucepan and cook over low heat until the milk is warm and begins to froth slightly. (About 4-5 minutes.) Remove from heat.
  3. For each serving:.
  4. Pour 1/2 cup of the pumpkin mixture into your coffee mug.
  5. Add 2 generous tablespoons of Coffeemate creamer.
  6. Heat in the microwave for 30 seconds, then add 1 cup of brewed coffee.
  7. Add 2 to 4 teaspoons of sugar (depending on how sweet you like your drink, I added 3 tsps.).
  8. Top off with a touch more ‘pumpkin milk’ then cover with whipped cream and sprinkle with nutmeg.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.59 Kcal (476 kJ)
Calories from fat 11.26 Kcal
% Daily Value*
Total Fat 1.25g 2%
Cholesterol 5.23mg 2%
Sodium 60.12mg 3%
Potassium 354.9mg 8%
Total Carbs 21.84g 7%
Sugars 21.15g 85%
Dietary Fiber 0.2g 1%
Protein 3.92g 8%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 168.1mg 17%
Amount Per 100 g
Calories 27 Kcal (113 kJ)
Calories from fat 2.68 Kcal
% Daily Value*
Total Fat 0.3g 2%
Cholesterol 1.24mg 2%
Sodium 14.29mg 3%
Potassium 84.36mg 8%
Total Carbs 5.19g 7%
Sugars 5.03g 85%
Dietary Fiber 0.05g 1%
Protein 0.93g 8%
Calcium 40mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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