Directions:
- Preheat the oven to 350*.Lightly butter a 13x9 baking pan.
- TO MAKE THE CRUST:.
- In a large bowl, stir together the flour, sugar, and salt. Cut in the shortening with a pastry blender or 2 knifes until the mixture is the consistency of rough cornmeal.
- Add the ice water gradually, while stirring lightly with a fork, just until the dough begins to form a ball.Gather the dough together with floured hands.
- Cut a 13x9 piece of wax paper or foil and place on a flat surface.
- Place the dough in the center and roll with a lightly floured rolling pin to fit the paper as perfectly as possible. Lighting the dough by the paper, invert it into the prepared pan.
- Lift off and discard the paper.
- Trim the edges of the dough to fit the pan.
- Brush lightly with a little of the beaten egg white - and refrigerate until ready to bake.
- TO MAKE THE FILLING:.
- In a large bowl, combine the brown sugar and flour in a bowl; add the butter and blend with your fingertips or a fork until mixed and crumbly.
- Add the walnuts and stir to blend.
- Sprinkle the topping evenly over the surface of the pumpkin filling.
- Return the bars to the oven and bake for about 15 minutes or until lightly browned.
- Cool on a wire rack before cutting into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.09 Kcal (729 kJ) | ||
| Calories from fat | 86.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 15% | |
|---|---|---|---|
| Cholesterol | 30.52mg | 10% | |
| Sodium | 28.52mg | 1% | |
| Potassium | 107.07mg | 2% | |
| Total Carbs | 19.17g | 6% | |
| Sugars | 11.22g | 45% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 328.51 Kcal (1375 kJ) | ||
| Calories from fat | 163.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.21g | 15% | |
|---|---|---|---|
| Cholesterol | 57.59mg | 10% | |
| Sodium | 53.81mg | 1% | |
| Potassium | 202.05mg | 2% | |
| Total Carbs | 36.17g | 6% | |
| Sugars | 21.18g | 45% | |
| Dietary Fiber | 1.4g | 3% | |
| Protein | 6.97g | 7% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 1.7mg | 5% | |
| Calcium | 81.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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