Directions:
- Combine pumpkin, evaporated milk, yogurt, sugar and pumpkin pie spice in blender, cover. Blend until mixture is smooth.
- Top with whipped cream, sprinkle with additional pumpkin pie spice and/or cinnamon stick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.93 Kcal (1741 kJ) | ||
| Calories from fat | 341 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.89g | 58% | |
|---|---|---|---|
| Cholesterol | 135.72mg | 45% | |
| Sodium | 53.98mg | 2% | |
| Potassium | 156.7mg | 3% | |
| Total Carbs | 18.03g | 6% | |
| Sugars | 12.85g | 51% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 1.5mg | 3% | |
| Calcium | 116.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 268.77 Kcal (1125 kJ) | ||
| Calories from fat | 220.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.48g | 58% | |
|---|---|---|---|
| Cholesterol | 87.7mg | 45% | |
| Sodium | 34.88mg | 2% | |
| Potassium | 101.26mg | 3% | |
| Total Carbs | 11.65g | 6% | |
| Sugars | 8.31g | 51% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 2.13g | 7% | |
| Vitamin C | 1mg | 3% | |
| Calcium | 75.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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